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SPEEDY RECOVERY is the most complete recovery supplement on the market. Advertising? Not really! You just can’t argue the facts.

SPEEDY RECOVERY’s formula was designed by highly specialized technicians in supplementation and tested on several profession and Olympic sportsmen so that we can state that EU NUTRITION® presents the best recovery formula in the market.

Regarding the ingredients used in SPEEDY RECOVERY, we have the 2 most Macronutrients that are responsible for the recovery of an athlete: Carbon hydrates and protein in the right proportion for glycogen recovery and an accelerated muscle fiber repair.

This way, EU NUTRITION®’s technicians chose the 55% Carbon Hydrate and 30% Protein proportion.

The Hydrate Carbon formula that we use has also been thoroughly studied (15% Dextrose, 35% Maltodextrin and 50% WAXY MAIZE). So we’ve attained the perfect means for glycogen recharge.

The protein we use is a concentrated ultra-filtered milk serum protein AVONLAC® which contributes to the increase and/or maintenance of muscle mass and healthy bones*

Besides the Macronutrients we use, we also use the following Amino acids and vitamins to help the recovery and reposition of all nutrients:

L Glutamine:

Stabilizes sugar levels in your blood. Suppresses insulin when blood sugar levels are dropping and stimulates glycogen release.

L-Glutamine stimulates the absorption of nutrients, benefiting the tissue of the lower intestine as a result.

Improves the synthesis of proteins. Constructs muscle and increase glycogen stock to suplly energy to muscular tissue.

Helps PH maintenance.

Eliminates body ammonia.

By reducing bodily inflammation, it’s a powerful anti-inflammatory. Effective against arthritis, auto-immune diseases and articular diseases.

Strengthens the immune system by increasing the production of white cells.


Bcaa’s (Branch Chain Amino Acids), are 3 essential amino acids that can only be obtained through food or supplements, which represent over 35% of solid muscle mass.

Citrulline Mallate

Increases the production of nitric oxide, reduces the production of lactic acid and reduces ammoniac, increases ATP and recovery in general.


It’s a non-essential amino acid that is produced in our organism but can also be ingested through meat, fish and other foods. Beta alanine is a precursor of Carnosine.

When we train, especially during high intensity, short duration anaerobic exercises, such as weight lifting and speed running, our muscles produce several substances (such as lactic acid), which acidify muscular tissue, leading to muscle fatigue.

By taking beta-alanine supplements, we can potentialize carnosine production, which will in turn control our muscle’s PH, making it more resistant and work for a longer period of time. In other words, you’ll reach longer period of exercising with more repetition.

Studies show that this increase in resistance and muscular production can be quite evident.

Vitamin C

Contributes to the normal function of the immune and nervous system, fatigue reduction and acts as a powerful antioxidant.

Vitamin B6

.* Contributes the the well-functioning of the metabolism and fatigue reduction.*


Helps in muscular contraction.

Estão incluídas estas e outras vitaminas e minerais de A a Z para te ajudarem sinergicamente na recuperação e reposição pós exercício.

These vitamins and others alongside minerals from A to Z are included to synergistically help you in recovering and settling post workout.

*These statements were scientifically proven by the European Food Safety Authority (EFSA) and by the European Commission (EC).


SPEEDY RECOVERY should be used by all sporstmen that have muscular tear and want a better and quicker recovry so that they can train harder and for longer periods of time.

Mix 75g of product in 200-250ml of water after workout.

Concentrated proteinmilk serum, dextrose, maltodextrine, amylopectin, cocoa poder, L-glutamine, L-leucine, Beta-alanine, aromas, L-isoleucine, L-valine, L-citruline base, vitamin C (L-ascorbic acid), calcium carbonate, sodium chloride, magnesium oxide, bromeline, sweetener E-955 and E-950, vitamin B3 (nicotinamide), alfa lipoic acid, vitamin A (retinyl acetate), Vitamin B5 (calcium pantothenate), zinc picolinate, DigeZyme®, vitamin B2 (riboflavin), vitamin B6 (Pyridoxine hydrochloride), chromium picolonate, vitamin B1 (thyamine hydrochloride), Biotin, folic acid, vitamin B12 (cyanocobalamin).

Per 75 g Per 100 g
Energy 1134 kJ / 271 kcal 1513 kJ / 362 kcal
Fats 2,15 g 2,87 g
 – of which saturates 1,5 g 2 g
Carbohydrates 41,25 g 55 g
 – of which sugars 12,75 g 17 g
Protein 22,50 g 30 g
Salt* 0,42 g 0,56 g

* Only naturally occurring salt in food

Per 75 g RDD*
Glutamine 3000 mg
L-Leucine 2000 mg
L-Isoleucine 1000 mg
L-Valine 1000 mg
Beta Alanine 1500 mg
Citrulline 1000 mg
Vitamin A 7500 ug 937,5%
Vitamin C 472,5 mg 591%
Vitamin B1 1,1 mg 100%
Vitamin B2 3 mg 214%
Vitamin B3 30 mg 187,5%
Vitamin B5 6,9 mg 115%
Vitamin B6 1,8 mg 128,5%
Biotin 50 ug 100%
Folic Acid 200 ug 100%
Vitamin B12 2,5 ug 100%
Calcium 189 mg 23,6%
Magnesium 113 mg 30,1%
Zinc 1,57 mg 15,7%
Chrome 279 ug 697,5 %

*RDD: Recommended Daily Dose


EU Nutrition

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Weight 1.1 kg



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