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LinusPro Casein is protein powder with a high level of protein, that can be slowly absorbed in the body, in contrast to for instance LinusPro WHEY100, LinusPro WHEY ISO or LinusPro HYDRO PRO, that are rapidly absorbed in the body.

LinusPro Casein is made from an undenatured mix of milk protein concentrate, as well as a whey protein isolate. It contains 92 grams protein per 100 grams.

Casein is a protein type. The caseins are slowly digested in the stomach and slowly release a continuous amount of protein to the body over a period of time. The Amino acids are therefore slowly let into the bloodstreams over a time period of 7-8 hours. This means that the protein synthesis is maintained over a longer period and your body’s muscles have the optimal environment to reproduce muscle tissue. LinusPro Casein is especially suitable to consume before going to bed in order to give the muscles the nutrients to work in your sleep.

Because of the acidy environment in the stomach the casein adopts a gel form so it is dissolved slowly. The decomposition of the casein can take more than double the time of other types of protein chains. This creates a pleasant saturation feeling because the casein stays longer in the bowel system and releases saturation signals to the body.

Casein contains a low amount of calories and is therefore a healthy alternative to a dinner rich on carbohydrates. The product can also be used if you know there is a long period in between your meals. The casein will here ensure that your muscles are not broken down, and maintain the optimal protein synthesis in the time period. Casein is especially suitable during sleep, where your body rebuilds broken down muscles.

The powder should be mixed with water or milk and stirred until fully dissolved. If a stronger or milder flavour is desired, you can adjust ratio between liquid and powder. Using a cooled beverage will ensure you the best taste experience. Measure out 30-35 grams of powder in the included measuring cup. Mix with 200-300 ml of liquid and shake until the powder is fully dissolved. We recommend you use a LinusPro Shaker to achieve the best result and avoid chunks in your drink. It should be mentioned that Casein is generally harder to shake free of chunks.

Calcium caseinate 70%, 30% ultra and Micro filtered whey protein isolate, emulsifier (lecithin from soy).

Serving Size: 1 Scoop

Servings Per Container: 30

NUTRITIONAL CONTENT: Neutral
Per 100 grams
Energy 1657kJ / 396 kcal
Fat 2,0 g
 – saturated fat 1,3 g
Carbohydrate 1,0 g
 – sugars 1,0 g
Protein 92 g
Salt 0,6 g
Calcium 110 mg / 14% of RDI*
Phosphor 230 mg / 33% of RDI*
Potassium 1160 mg /58% of RDI*
*RDI = Reference Daily Intake

 

 

Typical Amino Acid profile per 100 grams:
Essential Amino Acids (EAA)
Histidine  2.700 mg
Isoleucine 4.400 mg*
Leucine 8.500 mg*
Lysinee 7.700 mg
Methionine 2.600 mg
Phenylalanine 5.100 mg
Threonine 4.600 mg
Tryptophan 1.100 mg
Valin 6.000 mg*
Conditional essential Amino Acids (CAA)
Arginine 3.700 mg
Cystine 500 mg
Glutamic acid 20.900 mg
Proline 10.200 mg
Tyrosine 5.200 mg
Non-essential Amino Acids (NAA)
Alanine 2.800 mg
Aspartic acid 6.600 mg
Glycine 1.800 mg
Serine 5.600 mg
* BCAA
Content of Branched Chain Amino Acids
BCAA = isolecine + Leucine + valin 18,9 per 100 grams.

Brand

LinusPro Nutrition

LinusPro Nutrition Logo
Weight 1.1 kg
size

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